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Day off 4/30

So today I have a day off from riding.  I’m waiting on the Salvation Army to come pick up an old bed & bookcase, so I figured I should blog.  On Tuesday I did 15 miles, which was pretty good.  I rode close to my old workplace, and didn’t miss having to go in there [...]

30 miles on the CompuTrainer and new LIVE TRACKING

Well, I know you can’t get enough of me, so I added Live Tracking, so you can watch where I am anytime!  The links are at the very top, and on the right!. So today I tried out my new CompuTrainer Pro and it was brutal!.  I did my 30 miles, and uphills was rough, [...]

30 Miles, baby!

So, this was a new record for me.  I did 30 miles in about 2.5hrs too!.  My legs held up pretty good, and I finished most of the gu.  Hopefully I’ll just stick to Cliff bars from now on.  My butt hurts though.  My coach says that it’ll just take a few weeks, and eventually I should be [...]

25 miles, some gu and lots of wind

Well, todays ride was pretty windy (like 20+mph) from the sides.  I made it the whole 25 miles though .   I am trying to eat while I ride, so I had a cliff bar and some gu.. the gu was a bit gross, but I liked the cliff bars.  I wore the camelback which was [...]

An easy day and a new bike for me!

Well, today was an easy 10 mile ride.  My coach says to keep my heart rate between 119 and 136, so I couldn’t go too quick.  I met the tree guy at the new house, and it’s going to cost me $650 for him to clean that place up, but I better do it, or [...]